A Little Soul

Wonder Woman/Super Man – what’s so great about them anyway?

This post is inspired by a patient I have, we’ll call her Jane. In reality the patient I met today is like so many that I have, and your doctor has, met before. It could easily be John, or Jenny, or Jeff. Jane is in a cycle of trying to care for family members and hold everyone […]

“If a migraine is just a headache, then Godzilla is just a lizard”

One in seven of us will suffer from migraines, so there is a good chance that someone you know suffers with migraines – it might even be you. It is estimated that there are nearly 200,000 migraines every day in the UK. More common in women than in men, it can affect us at any […]

Vitamin B

Next in our quick series of Vitamin FAQ’s we look at vitamin B (if you missed Vitamin A – you can read it here). There are actually lots of different types of vitamin B, but for our bodies the main ones are: B1 – thiamin B2 – riboflavin B3 – niacin B5 – pantothenic acid […]

Why am I so tired all the time?

“Doctor, I’m just exhausted. All the time. I’m so tired, there must be something wrong with me” Pretty much every GP or family doctor will hear this several times a day. Tiredness is ubiquitous with our fast paced modern lives, but at what point is it more than just our lifestyle and an indicator that […]