A Little Soul

Do you need a digital detox?

Social media is the phenomenon of our time. It has allowed each one of us to connect with new and old friends and companies like never before and i...

Wonder Woman/Super Man – what’s so great about them anyway?

This post is inspired by a patient I have, we’ll call her Jane. In reality the patient I met today is like so many that I have, and your doctor has, met before. It could easily be John, or Jenny, or Jeff. Jane is in a cycle of trying to care for family members and hold everyone […]

“If a migraine is just a headache, then Godzilla is just a lizard”

One in seven of us will suffer from migraines, so there is a good chance that someone you know suffers with migraines – it might even be you. It is estimated that there are nearly 200,000 migraines every day in the UK. More common in women than in men, it can affect us at any […]

18th Century teeth in the 21st Century

Today is World Oral Health Day. The main aim is to raise awareness of the impact that oral health can have on overall physical health and well being. Unfortunately for us, Britain seems to have given up on its dental health. To be specific, successive governments appear to have decided that our dental health no longer has […]

Your sense of self: the magic five.

Self Confidence. Self Esteem. Self Worth. Self Belief. Self Respect. All priceless. All fragile. All unique. Our sense of self is intricately tied to our personalities, experiences, belief systems and the bubble we find ourselves in. It can take a life time to build and a second to shatter.   On the face of it, […]

World Glaucoma Week: Shining a light on glaucoma

By 2020, the number of people in the world with glaucoma is expected to reach 76.0 million. That is more than the entire population of the UK. Glaucoma is one of the leading causes of blindness in the world. Fortunately, it is highly treatable with the right medications and intervention if detected early. This week […]